The art of being you
At the centre of our being is our heart, our gateway to the unlimited. The place where joy and peace live. We often prioritise thought, being busy and needing to get stuff done. We think therefore we are, right? No, thinking is a product of our brain, a tool you use.
Our heart is the gateway to wisdom, where we are free of limitation
Our thoughts, our diversity are the tools we use to become who we are meant to be.
We use the ACT process - Awareness - Connection - Transformation
The process of healing is about raising Awareness that a part of us needs resolution.
Feeling safe enough to Connect with the trauma, and use its fuel to create Transformation.
It is the process we call life, the ACT of becoming more.
Your life is about creating your tapestry - The Art Of Being You
See you soon - Matthew, the Life Mechanic
WHAT WE OFFER
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The Art Of Being You
Our foundation programme has been fine tuned over 20 years. At its core is the belief that we are here for a purpose. We have lessons to learn, and a place in the larger framework of the world. This programme gives you the chance to explore what that is, and what holds you back from having it. Life is about the experience, and how well you connect with it. Our connection with self, and those around us is what gives us fulfilment.
We can't change what we did, only what we do.
What would you give to have the life your heart desires?
The best time to change is right NOW.
You bring the courage and we do the rest
Individual sessions
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Both Niki and Matthew provide indivdual sessions, in person and online. We are based in Dunedin New Zealand.
Niki uses traditonal Psychotherapy methodologies and has a Masters in Psychotherapy. She is also trained in EMDR (Eye Movement Desensitisation and Reprocessing), and is Internal Family Systems informed. She has been in practice since 2012.
Matthew has been running the TAOBY programme since 2004. His tools are based in counselling, mindfulness and meditation, somatic awareness, and evidence based trauma therapy. Matthew has been running mens groups since the beginning of COVID, and has a practical results focused approach. He is the Life Mechanic
Niki uses traditonal Psychotherapy methodologies and has a Masters in Psychotherapy. She is also trained in EMDR (Eye Movement Desensitisation and Reprocessing), and is Internal Family Systems informed. She has been in practice since 2012.
Matthew has been running the TAOBY programme since 2004. His tools are based in counselling, mindfulness and meditation, somatic awareness, and evidence based trauma therapy. Matthew has been running mens groups since the beginning of COVID, and has a practical results focused approach. He is the Life Mechanic
What others say
I would absolutely recommend the Art of Being Men course to anyone thinking about attending. I have learned a lot techniques and practical applications I will continue to carry into my personal and professional life. It is without a doubt worth it.
★★★★★
Adam
I remember my partner asking how my appointment wiht Matthew went. And the first word that came to mind was profound. At the time I didn't understand what profound meant. So I typed the word into Google and sur enough it had precisely explained my expereience. I've been seeing Mattthew for almost a year now and i'm noticing that i'm not so worried and anxious about what will happen in a session. Now, its a sense of excitement towards what sort of path we will go down together. I am taken back by the time and thought Matthew puts into his sessions
★★★★★
Elliot
I genuinely see the world, myself, and my relationships differently now after working with Matthew one-on-one. He helped me connect with a part of myself that had been neglected for years. If you're interested in life-changing personal development, I highly recommend working with Matthew in any capacity you can.
★★★★★
Tory
OUR CONSTITUTION
We are an Impact Enterprise that understands financial worth has no intrinsic value, only in how
it is utilised. We measure our success by how effective we are in the communities we work in.
What we do, and how we do it, is as important as the profit we make.
We empower others, and share our experience authentically.
Our positive approach will give you hope you can have more.
This is who we are.
Try the Free OFFER - a 20 minute zoom session. Discover for yourself what is possible.
Bring an issue, and transform it in an instant.
OUR GUIDING PRINCIPLES
- We accept everyone as they are
- We engage in authentic real conversations
- We create win win situations
- We can be challenged to see other points of view
- We are all different: and we value equity
- We walk the talk
Get In Touch
If you are interested in learning more, or want to take the free 20 minute challenge, please contact us
Opening Hours
TuesdayThursday
9:00 - 17:009:00 - 17:00
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Copyright © TAOBY NZ 2021.